One of my favorite foods is sweet potatoes. They are an excellent healthy food choice and easy to make and keep in the fridge. I mix them with chicken, salads, rice and eggs. |
Peel and cube sweet potatoes (I usually do 2 medium at a time since it fits on one cookie sheet) Cubes should be about the size of dice
Mix together olive oil, maple syrup* and balsamic vinegar** in a small dish. I don’t measure but it is about 3 TBS olive oil, 1-2 TBS Maple Syrup and 1 - 2 TBS of balsamic.
Pour mix over potatoes and toss together until evenly coated
Put on a greased (I used olive oil) cookie sheet
Sprinkle with a light coat of sea salt
Cook at 375 for 20 - 30 minutes (turn them every 10 minutes)
*Use REAL maple syrup
** I buy balsamic vinegar at the farmers market. It is $18 for one bottle. It is worth every penny. I highly recommend the investment. One bottle will last me a couple of months. I use it on sweet potatoes, for sauteed mushrooms and in other recipes that call for balsamic. The bottle I have from Costco sits untouched since I found the one at the farmers market.
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